Schedule

Although workouts are not being posted on this blog and it is not being kept current, CrossFit Quantico is still conducting regularly scheduled classes at 0700 and 1130.

As always, your punctuality and dedication are appreciated. CFQ requires consistency and a willingness to work hard.

CFQ



Thanks to everyone--Marines, Civilians and Families for a great day. The CrossFit Quantico community continues to grow due the time and talents of its members. On Saturday, April 19th, nearly 60 people of all ages participated in our group workout and enjoyed a BBQ afterwards.

CrossFit Quantico--World Class Strength and Conditioning. World Class People.

Hang Tough-

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)