Schedule

Although workouts are not being posted on this blog and it is not being kept current, CrossFit Quantico is still conducting regularly scheduled classes at 0700 and 1130.

As always, your punctuality and dedication are appreciated. CFQ requires consistency and a willingness to work hard.

CrossFit Quantico

CrossFit Quantico is a World Class Strength and Conditioning program, solidified through deliberate practice. We would not exist without the participation of World Class human beings. Bring your family out. Join us. Your life will never be the same.
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