Schedule

Although workouts are not being posted on this blog and it is not being kept current, CrossFit Quantico is still conducting regularly scheduled classes at 0700 and 1130.

As always, your punctuality and dedication are appreciated. CFQ requires consistency and a willingness to work hard.

CrossFit Quantico

Children have an insatiable appetite for discovering new things. Their approach is refreshing as they have no concept of limitations or what they "cannot" do.

Fun, rigorous play works wonders for youngsters--and kids of all ages have an open invitation to join their parents at CrossFit Quantico.
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