Schedule

Although workouts are not being posted on this blog and it is not being kept current, CrossFit Quantico is still conducting regularly scheduled classes at 0700 and 1130.

As always, your punctuality and dedication are appreciated. CFQ requires consistency and a willingness to work hard.

Military Affiliate Competition

East Coast Military Affiliates will be competing in a 1 day event on Saturday, March 21st.  

The competition goes from 1000-1400 at Fort McNair in Washington, DC.  

Please contact me if interested.  More details to follow.  Serious inquiries only.

Thanks,

Drew

817-706-0532.

No comments: