Schedule

Although workouts are not being posted on this blog and it is not being kept current, CrossFit Quantico is still conducting regularly scheduled classes at 0700 and 1130.

As always, your punctuality and dedication are appreciated. CFQ requires consistency and a willingness to work hard.

CFQ



After working out of the bed of an old pickup for nearly 6 months, we needed additional storage space. A failed attempt to store gym equipment in the office environs led us to this... our first official "box." And CFQ began to take shape...
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